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Our Kitchen

Featured Chef

When it comes to our chefs, we look for passion, creativity, intense nutritional knowledge and a thirst for exploring new horizons. Antonia Chan, the culinary creative force behind benourished’s edible eats brings all that and so much more!

As a holistic nutritionist and graduate from the Natural Gourmet Institute in NYC, Antonia also brings the benefits of expansive global work experience including her time at some of the world’s top restaurants; Restaurant Daniel in NYC and Hong Kong’s The Landmark Mandarin Oriental.

Her devotion to creating delicious, healthy food means all of benourished’s good-for-you goods are infused with that same wonderful passion Antonia possesses.  In her spare time, you’ll find her visiting the latest farmers markets in Toronto, teaching and planning her future philanthropic endeavor to create sustainable, organic farming practices in developing countries.

Our Happy Place

Our Happy Place

Favourite bn Product:

benourished’s new Maca Magic! A super snack with a chocolate-caramel flavor that is full of superfoods, vitamins & minerals to stabilize energy levels and keep you on top of your game!


Our Happy Place